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Many things can affect your immune system, including stress, change in weather and even something as simple as an improper diet. So, changes between the hot and cold, or even a dewy environment, can lead you to a bout of

Cryotherapy, which literally means “cold therapy”, is a technique where the body is exposed to extremely cold temperatures for several minutes. You can opt for partial body cryotherapy or whole body cryotherapy. There is also a concept of localized cryotherapy which

Allergy medication may help dim symptoms, but their side effects can make you feel sleepy, dry-mouthed and irritated. Short of staying indoors, there is little you can do to avoid allergens. However, there are some measures you can take to

Keratocystic Odontogenic Tumor is found to be a rare and amiable but a locally hostile developmental cyst. It most often affects the posterior mandible and most commonly presents in the third decade of life. They arise from the remnants of

A sprained ankle, calf, or knee generally puts you out of action for a few days. Sometimes, you miss big games and sometimes, you miss crucial training sessions. A sprain is usually overlooked as a problem, mainly because it’s not

Have you ever imagined how life would be if you stay fit and fine all the time? How wonderful would it feel when the body gives a 100% positive response in any given situation? No, we haven’t found the elixir

Workout, fatigue, injuries and wear-and-tear are quintessential aspects of an athlete’s life and routine. In order to perform well, you try and train harder and harder, every passing day. This has a severe toll on your body, but did you

Cryotherapy is a healing procedure that exposes your body to freezing temperatures and triggers its natural healing mechanism. This process regulates blood circulation and naturally stimulates the body’s organ regulatory functions. It leads to an increase in energy levels, cell rejuvenation,